HeAlTH ChEck...
Now adaes....people got sick so often....
so time for some health tips... =]
first....prevention... =]
drink more water of coz!
wanna smtin that helps more?
erm...i strongly recommand watermelon juice, sugar cane drink and honeydew juice....
eat more fruits and vegetables =]
or maybe....you can try having a cup of warm honey water drink every 2 daes! it helps....
second....cough treatment.....=]
same things as prevention...but here got sm special recipe...
papaya juice(2 piece) + vinegar(1 spoon) + salt(1 teaspoon).
drink directly tru your throat...DO NOT go thru your teeth...coz vinegar will dissolve your teeth!
third...soar throat treatment....
same as prevention....
you can also have a cup of
starfruit juice + salt...(NO ICE)!
do also rinse your throat with salt water 2 times a dae!
AVOID FOR ALL CASES....
FRIED FOOD, COLD FOOD, AND CHICKEN!
